Emotional Freedom Technique

Emotional Freedom Technique is a form of energy therapy that I've found very useful for all of my own negative emotions and those of my friends. I first started using EFT over a year ago, when a girl I worked out with mentioned it. She said it helped her be able to finish these grueling workouts. So, I went to this website called www.emofree.com and learned all about it. Yep, I can now finish a workout!

Basically, EFT uses energy meridians in our body to interrupt the emotions that trigger inside us with certain thoughts. Since I sometimes use aspirin to interrupt a pain signal, and have used t.e.n.s. units at the Chiropractor (and in childbirth) to interrupt pain signals through use of electricity, this seemed natural to me.

Some Christians might look at a website like emofree, and fear that I have embraced a new age practice, and possibly I will end up demonized. Boy, I hope those same Christians don't ever take tylenol!

I am thankful for my friends who like to "vibrate with the universe" because they sometimes lay hold of some handy truths that have not made it past the walls of religion. E.F.T. is a delightful way to get rid of negative emotions that set themselves up against the reality of the Finished Work.

Check out the site, and get back to me. I'll tell you more about it later. But the really exciting message is indeed in "the Finished Work."

Blessings to you,

Gina